This Exercise Uses the Following Wisdom Skills

Stub only: Managing and Using Chi Energy
Intro written: Journaling for Clarity of Mind and Emotions
Stub only: Sensing Psychic Reality
Intro written: Be Present and Mindful about Your Reality
Intro written: Enhance All of Life with Inner Silence
Stub only: Change Your Consciousness While Active
Stub only: Requires Multiple Sessions

Exercise Details

Duration = 2 minutes.
Difficulty = 65/100.

Use This Exercise:

1. To become familiar with the energy level in your body, chakras, and aura, especially when you're using other exercises to build your energy level.
   
2. To sensitize yourself to how the fluctuations of your energy level depend on your thoughts and actions.
   
3. To become skilled at making practical changes to enhance your psychic energy level.